May 16: National Bike to Work Day

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Tomorrow, May 16th, is National Bike to Work Day! Unfortunately, the weather in the Bluegrass state looks like more dreary rain, so pedaling through puddles at 7am might not be the most appealing way to end your workweek. Even if you can’t bike to work tomorrow, attend a spinning class at your gym or find an exercise bike and complete the interval routine below!

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